Healthy routines are important for teenagers grappling with anxiety or depression during COVID pandemic. Your teenager may stress over losing their regular routines. Ensure your teenager is eating, sleeping, socializing virtually with friends, and engaging in enjoyable pursuits.
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teen depression
Depression is among the most challenging issues during the coronavirus pandemic. More than 4 in 10 Americans admitted pandemic-related stress has taken a toll on their mental health. While many people are seeking depression treatment and counseling, many depression myths and misconceptions often make finding help more challenging for patients. Read more about some of the most common depression myths and the efforts to debunk them.
Tips for parents to understand their teen & opening up doors of communication. A counselor can help families learn strategies to improve communication & parent-child relationship.
Parents can follow these simple tips to understanding their teen’s online world of social media. Meet with a counselor to discuss your teens issues further.
Recognize signs of depression in teens & learn how to help your teen by providing best support through depression therapy & medication management if needed.