Counselors providing insight into mental health, substance abuse, and relationship issues. Related to anxiety, depression, OCD, ADHD and PTSD.
Teens will try anything, including the temptation for substance use.
For several reasons, they might use drugs to blend in with peers, to feel better about themselves or make them seem more grown-up. They want to try new stuff and take chances, but, if it sounds fun, they can take drugs. Some teenagers try them just a few times and stop. Others can't handle their impulses or cravings for them and may go further than expected.
Drugs such as cocaine stimulate the brain's stress mechanism and strong "reward centers". Without drugs or alcohol, you can learn to cope with stress. Here are eight ways that can help you relax without relying on anything else.
At any point, 30 to 60% of marriages experience unfaithfulness. Although this may sound surprising, they are just numbers. Yet, cheating does not have to entirely end your marriage.
You can heal after adultery. More and more people are seeking to repair their marriages. Now that you want to end an extramarital affair, here are the basic measures
Inattention, impulsivity, disorganization, and other ADHD symptoms occur early in life. In the United States, however, approximately 2.5% to 4.4% of adults live with ADD/ADHD. Learning successful therapeutic methods will give you the power to handle your symptoms of ADHD. Here are a few effective techniques to help you remain on top of the symptoms of attention-deficit/hyperactivity disorder.
A dysfunctional family is generally characterized as "conflict, misbehavior, or abuse" Relationships with family members are strained and may be fraught with neglect, tears, and childhood abuse. You may have felt you had no open space to share your opinions and emotions.
Even more recognizable causes of family dysfunction exist.
When two partners settle into a long-term relationship, daily habits become routine and tensions may arise. Couples therapy can help you navigate your feelings with each other, and these tips can help you further bring back that loving connection into your relationship.
Every person is unique and may affect the outcome of their relationships differently. The longer a couple has been together, the more complex their relationship. The list below explores the broader causes and indicators that can break a relationship. If you feel any of these resonate with you in your relationship, you can seek professional marriage counseling with us.
Teens could fib about: who they hung out with, what they did and where they were. They could also lie about trying alcohol or drugs or driving recklessly one late night while out with their friends. This can frustrate any parent, but remember you were once a carefree teenager who wanted to have their own life with your own circle of friends and personal opinions. As your child grows to a teenager, you may not be sure what to do when you notice your teenager lies to you.
Nearly everyone claims like they belong to a dysfunctional family. We also blame our families for our present troubles to the degree that we are not responsible for our actions. Our past interactions with dysfunctional families sometimes can affect our behavior. You can learn some more about a dysfunctional family and the ways to cope with growing up with a dysfunctional family.
Many relationships are not meant to be marriages. Some people grow apart or recognize they are incompatible. But all marriages have their issues. To move forward to a better future together or not, marriage counseling can help you strengthen your communication skills and understand each other.
Stress stimulates the conflict receptors in the brain as you experience a life change, and this generates brain chaos that we call cognitive dissonance. Seek professional help to prevent falling into depression due to major life change.
Some tips from expertise to under anxiety and dysfunctional coping mechanism that can magnify the symptoms of anxiety.
Here are some simple things parents to can do to support their teens during these unprecedented times.
Understanding difference between ADHD and age appropriate behavior can be difficult. However, providing support to your child if they do indeed exhibit ADHD symptoms is very important for their future success. Parents can also work with a professional to gain helpful parenting strategies.
Learn simple ways to be self-aware and change habits that are contributing toward your anxiety level due to unsettling political environment.
It is critical for someone dealing with PTSD symptoms to work with a counselor or a therapist to become aware and create healthier coping mechanisms.
There can be so many different reasons behind a child’s tantrum, but learning how to manage such negative behavior is helpful for parents to continue promoting healthy coping skills.
Relationship with your partner is evolving every day, so seeking professional help can help with readjusting to positive and negative changes.
If you want to save your relationship with your narcissistic partner, they need to do their inner work with a therapist, however, there are certain steps you can take to stop getting sucked into the dysfunction with your narcissistic partner.
Healthy routines are important for teenagers grappling with anxiety or depression during COVID pandemic. Your teenager may stress over losing their regular routines. Ensure your teenager is eating, sleeping, socializing virtually with friends, and engaging in enjoyable pursuits.
